Precise MOVEMENT means less strain on the shoulders, back and knees. Imagine running without knee pain or using a laptop without getting sore shoulders.Video
Deep BREATHING relaxes the body and engages your core for stability. We help you achieve it by activating specific reflex points. No complicated sucking in, pushing out the abs.Video
Good ALIGNMENT means less strain. When did you last realign your wheels? Check your spine? Chiropractors usually deliver adjustments ('twisting') to help improve this aspect.Don't wait!